Yoga One Weekly/Mo Schedule
Drop in rate $15. Feel free to drop into any class.
No membership or registration needed (for weekly class schedule classes).
12-1p Power hr Shannon
3:30-4:45p Beginner Yoga Steph
5:15 Advancing your yoga practice with Elsa -This Class will be subbed by Steph O. Mar4th-18th.) (Not for Beginners. Must have had at least 10 beginners or other classes here at YogaOne)
**Watch for yin pop ups with Elsa directly following class above.
No class Tuesday March 5th.
5:10-6:10 Power hour Elsa - This class will be held by Tam 12th-19th at 5:30pm (Not for Beginners. Must have had at least 3 beginners classes here at YogaOne)
10-11:30a Yin Shannon/Mj on rotation
5:45-7-p Beginners Vin. Flow Tam
12-1 All level ‘lunch’ launch yoga Elsa -Subbed by Steph Feb 28th, March 7th,14th
3:30-4:45p Slow flow Yoga Steph
5:10 *Beginner* intro to Yoga Vinyasa, Flow Style Elsa -Subbed by Steph Feb 28th, March 7th,14th
9-10a Barre yoga fusion Shannon
9-10:15a Weekend Warrior Instructor on rotation (posted below)
Rotation is planned to continue through April and May. Dates to follow.
~Sat./Sun. Open by Class or Workshop times Only. For weekend workshop dates & times check events page for happenings.