Yoga One Weekly/Mo Schedule

Drop in rate $15. Feel free to drop into any class. No membership or registration needed (for weekly class schedule classes). 

MONDAY

3:30-4:45 Beg. Vinyasa Elsa

5:10-6:45 Level 1 Vinyasa Elsa

7-8pm Mindfulness Meditation Elsa

Dharma talk 2nd Monday of every mo. 7pm 

TUESDAY

5:10-6:25pm Beg. Vinyasa Elsa

WEDNESDAY

8:30-9:45am Faithful Flow Pamela (Contains Religious Content)

10-11:30am Yin MJ 

5:10-6:15pm Moon Mama Yoga Jenny

6:30-7:30pm Barre Shannon

THURSDAY

9-10:30am Vinyasa L1-2 Elsa

12-1pm Beg. Vinyasa Elsa

3:30-4:45pm level 1 Vinyasa Elsa

5:10-6:35pm Yin Pamela

FRIDAY

9-10am Barre Shannon

5:10-6:45PM TGIF Flow L1-2 Elsa

~Sat./Sun. Open by Class or Workshop times Only. For weekend workshop dates & times  check events page for happenings.

Printable Class Schedule 

Printable Class Schedule