Wendy brings a holistic approach to her teaching which has been influenced by 18 years of studying Hatha Yoga, Yin Yoga, Shamanism, Ayurveda, Reconnective Healing & Energy and Spirit Coaching. Her life's work is to help people to remove energetic blocks so they can live authentic lives. She is founder of Be You Naturally; an all-natural chakra energy product line & intuitive training. She is a perpetual student of life and through her introspective work she has been guided to her gurus. She feels blessed to be a guide to others as she leads life changing yoga healing retreats & workshops. When not on her yoga mat, she loves to walk in the woods with her dog, beat on her drum, and relax with a movie or book. You can find her full bio at www.wendybillie.com
Monday Oct 17th 3:30 Yin Yang: Feminine “yin” and masculine “yang” are fused in this soft yet enlivening class. You will ebb and flow between finding flexibility and strength within your body, mind, and spirit. Class ends with relaxation & guided meditation. Great for anyone wanting the beauty of yin poses along with traditional yang yoga poses (asanas) mixed in.
Monday Oct 24th 3:30 Hatha Flow: The traditions of Yoga are rooted in Hatha. This class focuses on alignment, anatomy, body mechanics, and mindfulness, as it is beautifully combined with Flow, a linking of movements with the breath. Each class ends with a meditation to let all the magic of the class sink into every cell & wisdom within.
Register for these class events on this page