Open to all, safe for pregnancy. Tap into your inner goddess with poses intended to strengthen and nourish your body!
Gentle Flow Yoga
Gently wake up every Monday morning with Gentle Flow! Open to all levels.
Monday Mornings @ 7:30a
Tap into your inner warrior with a vinyasa style flow and strengthening poses. Level 1.5 and above
Tuesday Mornings @ 7:30a
Saturday January 13th 10-1130a
Friday January 26th 7-8:30p
Friday February 16th 7-8:30p