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I’m looking forward to seeing you in class!
Reach out!
Phone: 651-373- 9097
Email: madisonkarpan@gmail.com
Instagram: @meelyse
Facebook: Madison Elyse Yoga

MADISON

Join me at Yoga One for classes that will heal your body, soothe your mind and speak to your soul! I started practicing yoga in 2010 as a new, fun form of exercise, but I soon discovered that it was able to offer me so much more. Yoga has helped me ditch my anti-anxiety meds, discover the beauty of living in the moment and follow my heart – wherever it may lead!!  I received my 200hr Vinyasa Certification at Zen Yoga Garage in Chicago, Illinois and and I truly believe that yoga is a gift to be shared with people from all walks of life. After traveling and teaching around the world for the last year, I’m so happy to be a guest instructor in Alexandria, my hometown.

Madison’s Class List
October

Thursday, 10/19 @ 9am-10:15am: Level 1-2 Vinyasa
Friday, 10/19 @ 5pm-6:45pm: Weekend Warrior Power Flow
Monday, 10/23 @ 7pm-8pm: Mindfulness Meditation
Tuesday, 10/24 @ 8:30am-9:45am: Rise & Shine Slow Flow
Tuesday, 10/24 @ 5:10pm-6:30pm: Beginners Vinyasa
Thursday, 10/26 @ 9am-10:15am: Level 1-2 Vinyasa
Friday, 10/27 @ 7:30am-8:45am: Rise & Shine Slow Flow
Friday, 10/27 @ 5pm-6:45pm: Weekend Warrior Power Flow
Monday, 10/30 @ 3:30pm-4:45pm: Beginners Vinyasa
Monday, 10/30 @ 5:10pm-6:30pm: Level 1 Vinyasa
Monday 10/30 @ 7pm-8pm: Mindfulness Meditation

November

Friday, 11/3 @ 7:30am-8:45am: Rise & Shine Slow Flow
Friday, 11/3 @ 5pm-6:45pm: Weekend Warrior Power Flow
Tuesday, 11/7 @ 8:30am-9:45am: Rise & Shine Slow Flow
Friday, 11/10 @ 7:30am-8:45am: Rise & Shine Slow Flow
Friday, 11/10 @ 5pm-6:45pm: Weekend Warrior Power Flow
Tuesday, 11/14 @ 8:30am-9:45am: Rise & Shine Slow Flow
Friday, 11/17 @ 7:30am-8:45am: Rise & Shine Slow Flow
Friday, 11/17 @ 5pm-6:45pm: Weekend Warrior Power Flow
Tuesday, 11/21 @ 8:30am-9:45am: Rise & Shine Slow Flow