Merging With The Elements: Cacao, Sacred Drumming, Vinyasa Flow

Amy (guide).jpg
Kimberly (Musician).jpg
Amy (guide).jpg
Kimberly (Musician).jpg

Merging With The Elements: Cacao, Sacred Drumming, Vinyasa Flow

45.00

Explore the fusion of the ancient internal practices of Yoga and Shamanism. Yoga (union with the Divine) and Shamanism (interaction with the spirit world) both are practices traditionally designed to lead us to the direct flow of wisdom. We begin the class with a cup of Sacred Cacao to connect us to Spirit and to help expand our Heart Chakra (30 min). We then use the ancient teachings of Nature's Five Elements for this intense and transformational yoga practice (90 min). Our experience will be deepened by the constant thread of Sacred Sounds performed live.
 

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Explore the fusion of the ancient internal practices of Yoga and Shamanism. Yoga (union with the Divine) and Shamanism (interaction with the spirit world) both are practices traditionally designed to lead us to the direct flow of wisdom. We begin the class with a cup of Sacred Cacao to connect us to Spirit and to help expand our Heart Chakra (30 min). We then use the ancient teachings of Nature's Five Elements for this intense and transformational yoga practice (90 min). Our experience will be deepened by the constant thread of Sacred Sounds performed live.

Guided by the cycles of the Five Elements, we will embody the energies of Earth, Water, Fire, Air, and Ether. As we become each of these elements, we will learn valuable lessons that will allow us to reveal our passions, to shift perceptions, and to dream our world into being. You will leave the practice feeling spiritually cleansed, emotionally empowered, and expansive....ready to live life the life that wants to live in you! Now is the time to reveal yourself to yourself. As the Hopi Elders stated: “We are the ones that we’ve been waiting for.”