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Renew! New year, New you. (Part two of release & renew workshop)

  • Yoga One 609 Broadway Street Alexandria, MN, 56308 United States (map)

 Re awaken your creativity, and let your heart sing! Allow the freedom of the future to beacon your intentions! We look toward cultivating the spirit of creating a life where you are engaged and fulfilled. This can be creatively through thoughts and feelings, or taking physical steps toward goals and intentions, or both! Let them dance together and see what comes forth!

With this you also get a chance to watch yourself, your patterns and your triumphs for reflection in 2018! We will have a format with journaling and creative symbolic exercises, at the end we will celebrate and cultivate joy!

Participants will have the option to take part in the 108 salutations event directly after to part two of this new year workshop. 

Yoga Nidra will be lead by Mary Jane Kieth to conclude this practice. 

Please let us know and rsvp if you are not comfortable seated on the floor or a cushion on the floor. Tables and chairs will be provided. We just need a head count for set up.

This event is very meaningful to us at YogaOne and we offer it to you from our hearts. The cost for each individual event is listed below as well as all events taken together. However, we do not want cost to be a barrier for anyone.  Please know that you are welcome no matter your financial means. Simply let us know what you are able to pay or if you would like to help with set up or take down in exchange for attending the event. We truly intend for this to be a community building event and so look forward to spending this time with all who desire to attend. 

$40 for just one night. (Part one or part two can be taken individually) $36 for members

$75 for both nights. $70 for members.

Full event with both intentional workshops and 108 salutations + yoga nidra $120 or $108 for members.