Take your mind + body + spirit to a place that has you smiling, laughing, loving & speaking your truth.
Many of us walk around feeling like we've lost our mojo, our excitement for life. We might have everything we need, while at the same time, searching and trying to fill that void with things that do not serve us. Commonly for most women, self-love and self care sit on the back burner. They lose themselves along the way in the daily grind; kids, jobs, & responsibilities.
Each month at Yoga one we Gather at the Full Moon, peeling the layers. This Circle is the next step in honoring ourselves in the New Moon. A new moon symbolizes new beginnings! Using the energy of a new moon helps us to make changes, achieve new goals or to start a new project. This magical time is the perfect opportunity to start rebuilding ourselves, setting new healthy goals and repairing our mindset to support the forward motion. This is your next step in the process.
Through this workshop we will empower you to create the awareness, using tools and practices enabling you to create a lifestyle shift that lasts!
Karen Rice will be leading this monthly workshop, read more about her, her intentions with gathering at the moon, and her moon gatherings here.