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Restorative Yoga w/ Jenny Bredeken

  • Yoga One 609 Broadway Street Alexandria, MN, 56308 United States (map)

Back by popular demand!

Open to everyone and safe for Mamas-to-be.

Treat yourself to an opportunity to relax and reenergize. This Restorative Yoga class will revitalize your mind, body, and soul by utilizing specific energy increasing postures. We will use props intentionally to support activating postures, holding 3-5 minutes to promote comfort and cellular breathing. Gentle and therapeutic touch will be offered throughout the class to promote deep relaxation and peace of mind. Optional aromatherapy offered, class will close with guided meditation.

Class is $30, $25 for Yoga One members. Only 6 spots available for this class!

Please email jennybredeken.yogaone@gmail.com with your name and phone number to reserve your space.

Earlier Event: August 5
Numerology I
Later Event: August 14
Dharma Talks