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Mantras & Malas

  • Yoga One 609 Broadway Street Alexandria, MN, 56308 United States (map)

Learn what a Mala is, how and why we use them. This practice is called Japa yoga.

Learn Mantra, what, why, when and how we use them and how they work together! 

You will learn and practice both! 

How to choose a Mala, how to hold and practice Japa, the different kinds... We will be offering a Mala making workshop as well, in conjunction with this event on a later date. There also will be various Mala available for purchase. 

Bring yours if you have one, or bring them all if you have many!

How to work with Mantra, which one, how to choose, etc.

You will be given a mantra to learn and practice if you choose. 

Drop ins welcome or feel free to pre pay here 
$75 $70 for Yoga One members
Or get the package of 5 workshops : 
1) Gods and goddesses 2) Bija, Chakras and Kundalini Yoga 3)Mantras and Malas 4)Yamas & Niyamas 5) Intro to Ayurveda: Doshas and Three Gunas $345

Lead By Elsa Wadsworth