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Intro to Ayurveda; The Doshas & Three Gunas

  • Yoga One 609 Broadway Street Alexandria, MN, 56308 United States (map)

Learn your basic constitution from an ayurvedic perspective, and how this can relate to personalized health, body wisdom and energy of the body. As well as learn the concepts of identifying your dosha and the dosha of others and why its helpful. Bring notebook to take notes if you choose. 

Drop ins welcome or feel free to pre pay here

$75 $70 for Yoga One members

Or get the package of 5 workshops :

1) Gods and goddesses 2) Bija, Chakras and Kundalini Yoga 3)Mantras and Malas 4)Yamas & Niyamas 5) Intro to Ayurveda: Doshas and Three Gunas $345

Earlier Event: December 16
Holiday Market